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Office of Health Promotion (OHP)

Our Mission

The Office of Health Promotion provides wellness education about responsible substance use, mental health resources, and comprehensive sexual health education. We hope that through health promotion and awareness, we can equip UNC students with the necessary tools to make safer decisions in an effort to create a healthy campus experience for all.

Mental Health Happy Hour flyer information with two bears sitting next to a campfire (decorative image)

Mental Health Happy hour: Wednesdays at 6:30 p.m. @ UC Council Room

Join the Office of Health Promotion's Peer Health Educators for an intentional bi-weekly self-care space! Mental Health Happy Hours (MHHH) are for students to decompress, connect, and reach out for resources. 

  • September 4: BYO
    Build Your Own Self-Care Plan - we have snacks, learn helpful tips from peer educators, and build your self-care community.
  • September 18: Coming Soon
    This session is being built - check back for more details!
  • October 2: Fall Crafts

    Create using a variety of materials - great stress release and have fun!

  • October 23: Halloween PWAP 

    "Party With A Plan" - Learn the best tips/hacks for social parties - what to watch out for and how to reduce potentials for harm.

  • November 6: Gratitude

    Learn about gratitude journaling and how practicing gratitude can benefit your happiness and mental health.

  • November 20: Stress Management

    Join in activities to reduce stress and get yourself ready for finals. Games, snacks, and fun!